Discover the truth about how the food industry, our government and most of the institutions we know and trust are actually keeping us fat and sick. This book unifies diet, exercise and building muscle into an enjoyable solution that you will continue indefinitely, plus much more.
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AuthorHi. My name is James (Jimmy ) du Plessis, I live in a beautiful city called Cape Town on the Southern tip of South Africa. I am retired and divorced so I live alone with my "Big Black Cat" who thinks the best place to Lie is between me and my keyboard. I have to learn to work around or over him. Archives
May 2015
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